Health

Prawns with pumpkin leaves
Ingredients

1 bunch Pumpkin leaves 250 grams Prawns 300 grams Pumpkin 1 medium Potato 1 small Brinjal 300 grams Ridge gourd 1 strips Panch phoran 3 Red chillies 1 teaspoon Turmeric powder 25 grams Mustard seeds 6 Garlic cloves 2 tablespoons Mustard oil Salt (As per taste)

Method

Wash and chop the pumpkin leaves. Slightly scrape the stems. Wash and de-vein the prawns. Rub the prawns with salt and ½ tsp turmeric powder. Shallow fry and keep aside.

Grind the mustard seeds and garlic cloves to a fine paste.Heat oil in a deep bottomed pan, add the panch phutana seeds, red chillies and remaining turmeric powder.

When the seeds start crackling, add all vegetables except the pumpkin leaves. Fry for 5 minutes, tossing constantly. Add the mustard paste and cook till the vegetables are 3/4th cooked.

Add the pumpkin leaves and cook for a few minutes. Add the prawns. Simmer for 4-5 minutes adding very little water if necessary.

Serve hot with rotis.


Non-Veg Oriya Cuisine
Chicken Curry Macha Jhol Macha Soriso Turkari
Prawn Malai Curry Mutton Curry Machha(Fish) Ghanta
Egg Curry Prawns with pumpkin leaves Murugh Chandi Tikka
 

 

 

 
 



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