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Maccha Soriso Tarkari
(Fish curry with Mustard)
| Ingredients |
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2 tablespoons Mustard
oil
100 grams Mustard seeds
12-15 Garlic cloves
3 Red chillies
Salt (As per taste)
Method
Rub the fish with salt
and turmeric and shallow fry till cooked. Chop
the tomato and slice the onions.
Chop the potatoes into fingers. Grind the mustard
seeds, garlic cloves and red chillies to a fine
paste.Heat oil in a deep bottomed pan, add the
panch phutana (five spice seeds mixture) and allow
to splutter. When the seeds start spluttering,
add the sliced onions.
Fry till light brown. Add the chopped tomato and
fry till it is pulpy. Add the potato fingers and
saute for 2-3 minutes. Add enough water for the
potatoes to cook. Add the mustard paste and fish.
Simmer for 5-7 minutes, add the mango pieces.
Simmer for another 5-7 minutes or till completetly
cooked.Serve hot with rice.
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