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3/4 cup: Toor dal (arhar Dal)
150
gm: Pumpkin cut into large pieces
1 no: Brinjal, large and cut into medium size
pieces
1 no: Banana green and cut into medium size pieces
1 no: Papaya, small and cut into medium size pieces
1 no: Potato, peeled and cut into large pieces
2 tsp: Coconut, grated
1 tsp: Pancha-phutana (Cumin, Mustard, Fennel,
Fenu greek, Kala Jeera) seed
4 no: Red Chillies, dried
1 tbs: Ginger, minced
1 tbs: Turmeric
2 tsp: Cumin, fried
2 tsp: Red Chilli powder
1 tsp: Ghee or Oil
1/2
tsp: Sugar
Salt to taste
Method
1. Dry roast 1 tsp of cumin and red chilli in
a pan.
2. Grind it properly and leave it aside.
3. Boil 4 cups of water and add both dals (toor
and chana), coconut, salt, minced ginger, turmeric
and sugar and leave it until Dal is half cooked.
4. Add all vegetables viz. potato, banana, pumpkin,
brinjal and papaya and cook until vegetables become
soft and tender.
5. Fry the panch-phutana until it crackle and
then add it to the cooked dal.
6. Sprinkle roasted cumin and chilli powder.
7. Decorate with grated coriander leaves (optional).
8. Serve with hot steam rice.
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